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Positive and Negative Affect Schedule:
Scoring and Interpretation
The Positive and Negative Affect Schedule (PANAS) is a 20-item self-report measure that rates positive affect and negative affect on two separate 10-item scales, each scored from 10 to 50 (Watson et al., 1988). The sections below cover PANAS scoring, why PA and NA are never added together, how the chosen recall period changes what a score means, R and SPSS code, the original psychometric evidence and a paragraph that reports PA and NA separately.
What the PANAS Measures
The PANAS captures two broad dimensions of emotional experience. Positive Affect (PA) reflects enthusiasm, activity and alert engagement, whereas Negative Affect (NA) reflects subjective distress and aversive mood. Watson, Clark and Tellegen (1988) built a 10-item scale for each dimension, so the instrument describes affect and does not stand in for a depression or anxiety diagnosis.
It is used in personality, experimental, health-psychology and intervention research. The instructions can ask about feelings at the present moment or over a longer period, such as the past week or in general, and that choice moves the variable toward a state or a trait reading. The time frame is therefore essential metadata in the dataset and in the publication (Watson et al., 1988).
Structure of the PANAS
- Positive Affect (PA): items 1, 3, 5, 9, 10, 12, 14, 16, 17 and 19.
- Negative Affect (NA): items 2, 4, 6, 7, 8, 11, 13, 15, 18 and 20.
- Response scale: five levels coded 1 to 5, from very slightly or not at all to extremely.
- Reverse-scored items: none in the standard form.
- Scores: two subscale sums, each from 10 to 50, with no standard combined total.
- Recall period: chosen at administration (the moment, today, the past few days, the past week, the past few weeks, the past year or in general) and not changed afterwards.
- Other forms: the PANAS-X, the PANAS-C and the I-PANAS-SF are distinct instruments with their own scoring rules.
The instrument itself is available from Watson, Clark and Tellegen (1988) and from the University of Connecticut M3EWB measures directory.
How to Score the PANAS
- Confirm that panas1 to panas20 follow the original item order, hold integers from 1 to 5 and refer to a single, documented time frame.
- Sum the ten PA items to obtain panas_pa and the ten NA items to obtain panas_na, each ranging from 10 to 50. No reversal is applied and no omnibus PANAS score exists.
- Set a missing-item rule. The original article does not set a universal prorating rule, so the code below requires all ten items within each subscale. Document and justify any alternative policy.
* Illustrative syntax: invalid values must already be recoded to missing (valid range 1 to 5).
COMPUTE panas_pa = SUM.10(panas1, panas3, panas5, panas9, panas10, panas12, panas14, panas16, panas17, panas19).
COMPUTE panas_na = SUM.10(panas2, panas4, panas6, panas7, panas8, panas11, panas13, panas15, panas18, panas20).
EXECUTE.
# data: one row per respondent; items panas1 to panas20 coded 1 to 5.
pa_items <- paste0("panas", c(1, 3, 5, 9, 10, 12, 14, 16, 17, 19))
na_items <- paste0("panas", c(2, 4, 6, 7, 8, 11, 13, 15, 18, 20))
data$panas_pa <- rowSums(data[pa_items], na.rm = FALSE)
data$panas_na <- rowSums(data[na_items], na.rm = FALSE)
Interpreting PANAS Scores
| Score band | Interpretation |
|---|---|
| PA: 10 to 50 | Higher = more positive affect |
| NA: 10 to 50 | Higher = more negative affect |
| Diagnostic bands | None; interpret each subscale as a continuous score |
Source: Watson et al. (1988); original PANAS scoring instructions (20 items, two scales).
For PANAS interpretation, a high PA score signals greater positive emotional activation, and a high NA score signals more negative emotional experience over the stated period. Neither direction establishes psychiatric illness on its own. The developers did not specify standardized diagnostic thresholds or population-independent severity bands, which is why each subscale is read as a continuous variable against your own sample.
Instructions about the present moment and about general experience produce constructs that behave differently, so scores gathered under different time frames should not be pooled or compared without a defensible design. Do not form one combined PANAS total, and do not read the 10 to 50 range as a clinical cut-off.
Psychometric Properties
| Property | Published finding | Source |
|---|---|---|
| Internal consistency | Across the original instruction sets, PA α approximately .86 to .90 and NA α approximately .84 to .87 | Watson et al. (1988), Table 2 |
| Test-retest | Eight-week correlations under general instructions: PA r = .68 and NA r = .71 (n = 101) | Watson et al. (1988), Table 3 |
| Factor structure | Separate positive and negative affect dimensions supported by the original factor analyses | Watson et al. (1988) |
| Construct validity | Convergent and discriminant findings with related affect measures in initial development | Watson et al. (1988) |
| Other forms | PANAS-X, PANAS-C and I-PANAS-SF are distinct instruments requiring their own scoring rules | University of Connecticut M3EWB (n.d.) |
These are source-specific results and cannot be assumed to hold as reliability or accuracy estimates in a new sample.
Using the PANAS in a Study
Prespecify PA and NA as two separate outcomes or predictors, especially in emotion-induction and behavioral-intervention designs with repeated assessments. When the same people rate their affect several times, a Linear Mixed Models (Multilevel Modeling) analysis accounts for the clustering of observations within persons; cross-sectional questions can use correlation or regression instead. Write the recall period and the measurement schedule into the analysis plan.
Estimate alpha or omega separately for PA and NA from your own data, using Reliability Analysis (Cronbach’s Alpha) for the first. If your study tests whether two affect dimensions hold, Exploratory Factor Analysis (EFA) can examine the item structure, and translated or clinical samples call for Measurement Invariance testing before means are compared. The PANAS has no universal minimally clinically important difference, so avoid quoting one without population-specific validation.
Related field: Social Psychology
Reporting the PANAS
Affect was assessed with the 20-item Positive and Negative Affect Schedule (PANAS; Watson et al., 1988) using the [time frame] instructions. Ten positive and ten negative affect ratings (1 to 5 each) were summed separately to form PA and NA scores (range = 10 to 50 for each). Internal consistency was [αPA = XX] for PA and [αNA = XX] for NA, and missing values were handled by [method].
References
University of Connecticut, M3EWB. (n.d.). Positive and Negative Affect Schedule (PANAS). https://m3ewb.research.uconn.edu/measure/positive-and-negative-affect-schedule-panas/
Watson, D., Clark, L. A., & Tellegen, A. (1988). Development and validation of brief measures of positive and negative affect: The PANAS scales. Journal of Personality and Social Psychology, 54(6), 1063-1070. https://doi.org/10.1037/0022-3514.54.6.1063
Frequently Asked Questions
Does the PANAS have a total score?
The standard PANAS yields two scores, PA and NA. Adding them together would hide their distinct meanings, so each is analyzed and reported on its own.
Is there a PANAS cut-off for depression?
No. The developers specify no diagnostic threshold, because the PANAS quantifies affect. If depressive symptoms are your construct, use a validated depressive-symptom measure.
Can I compare state and general PANAS scores?
Only within a design that justifies it. The reference periods and the interpretive meaning differ, so keep the time frame as a documented variable.
How should I handle a missing PANAS item?
The code above computes a subscale only when all ten of its responses are present. If you choose another rule, prespecify it, describe it in the methods section and apply it consistently to both subscales.
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